Fast Forward to Today

Today, I’m proud to be an insured, BCRPA certified personal trainer, coaching clients in my private home studio gym.

 

I provide custom programs for people who want to get strong, fit and feel empowered.

 

Over the last 16 years, fitness took a back seat to parenting my beautiful children. In the last 2 years I’ve rebuilt myself and every aspect of my life has felt the positive impacts of my improved health - including my kids.

 

I’m excited to help people along their journey. And if I’ve learned anything, it’s that it’s never too late and anything is possible - from losing weight, gaining lean muscle, building or maintaining strength and function as you age to running a marathon, you can do it and I’d love to help.